The peel of the Garcinia Cambogia contains high amounts of Hydroxycitric Acid (HCA), an active substance that has been shown to have some weight loss properties. Garcinia Cambogia supplements are made from extracts of the peel of the Garcinia gummi-gutta fruit. They contain high amounts of HCA, which is linked to weight loss benefits directly. The weight loss benefits of Garcinia Cambogia is studied in various Research and studies. However, Garcinia Cambogia can produce Modest Weight Loss in some People. However, the efficacy of Garcinia Cambogia is still undervalued.
How does Garcinia Cambogia aid in Weight Loss?
There are two possible ways by which Garcinia Cambogia aids in Weight Loss.
Garcinia Cambogia aids in Weight Loss
Various studies have shown that intake of Garcinia Cambogia reduces the appetite and the urge to eat multiple times, making the person feel full and satisfied. The active component present in Garcinia Cambogia increases Serotonin in the Brain. Since Serotonin is a known Appetite suppressant, Higher Blood Levels of serotonin could reduce appetite and Hunger. However, the result may depend on each person differently.
Garcinia Cambogia may reduce the Belly Fat
Garcinia Cambogia impacts Blood fats and the production of new fatty acids. Garcinia Cambogia may Lower high levels of fat in the Blood and reduce Oxidative stress in the body. It also reduces the accumulation of Belly fats in people who are overweight.