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Health Benefits of Ginger Tea

There are potential benefits of drinking Ginger Tea:

Ginger Tea provide relief from Motion Sickness

Folk medicine suggests that Ginger Tea can help calm Motion sickness symptoms, like dizziness, vomiting, and cold sweats. Experiencing Nausea from time to time, Ginger Tea can be a good option to go for.

Ginger Tea may relieve Pain and Inflammation

People have used Ginger to treat Inflammation for centuries, and now science backs up this practice for certain uses. Research shows that the compounds in Ginger called Gingerol and shogaol help reduce the production of pro-inflammatory cells. People have particularly studied Ginger for its effect in relieving pain from Osteoarthritis of the knee. Ginger tea may also help alleviate Menstrual Cramps once it is taken before or after the start of  the period. Research shows it may be equally or more effective than over-the-counter pain relief medications. 

Ginger Tea protects the Brain

Scientists have studied Ginger’s protective effects against Oxidative Stress and Inflammation — two factors that play a decisive role in the development of Brain Degenerative diseases, such as Alzheimer’s disease or other Medical Conditions. Compounds such as gingerol and shogaol in ginger may offer beneficial effects for Nausea, Pain, Inflammation, Heart health, Diabetes, Cancer, and brain health.

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